Tourmaline bioceramics, light air ions and restful sleep

MasterPlus equipment uses tourmaline bioceramics — an alloy of natural minerals (tourmaline, germanium, elvan and others). When warmed, these materials give off gentle infrared warmth, and tourmaline is also known for generating negatively charged ions.

Light air ions

Dr Malko refers to the work of A. L. Chizhevsky and his followers: the body needs a balance of positively and negatively charged “light” air ions. They are most abundant where breathing feels especially easy — in a forest, near water, in fresh air after a thunderstorm. City flats usually have very few.

Why this matters for the blood

The author explains: negative charges on blood cells and vessel walls make them repel each other, so blood flows more easily. By the evening, especially after an active day, blood becomes thicker — and at night it is important for the body to restore normal circulation.

Fresh air all night long

“Light ions can be taken from the air,” writes Alexander Malko, “or you can receive them from tourmaline bioceramics during your night’s sleep.” That is why he recommends the Wellness Mat and the 365 pillow as the simplest everyday tools: you don’t do anything special, you just sleep — and your body rests in warmth.

How to use them

• Wellness Mat — for sleep and evening rest; choose a comfortable temperature.
• 365 pillow — under the neck an hour before bed.
• MasterPlus — evening back decompression before sleep.

This is not a medicine, but conditions for recovery that are easy to build into everyday life.

Based on Alexander Malko’s book “Be Healthy with MasterPlus”. For information only; it does not replace medical advice.